Weight loss is one of the many benefits of a raw food diet. In this video, I’ll share my experiences with this during our 30-day experiment. I’ll talk about weight loss struggles on a standard diet vs. 100% raw vs. high-raw.

Share your challenges or experiences with loosing weight on a raw food diet by posting a comment below.

Watch more raw food diet videos and follow our 30-day diet experiment on our video blog.

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