Returning To Cooked Food – 30-Day Raw Food Diet

The day after our 30-day raw food diet experiment ended, Tracy and I decided to eat cooked food for a day to see how it made us feel. In this video, we share what we had for breakfast, lunch and dinner. We talk about our energy levels, digestion, how we feel and compare it to how we felt on 100% raw and high-raw.

Watch more videos from our 30-day raw food diet experiment on our video blog.

Tags: Raw Food Diet, Vegan, Video