Video: Are Superfoods Necessary On A Raw Food Diet?

Superfoods have many proclaimed health benefits and it feels like absolutely everyone in the raw food world is taking them. But is it really necessary to fork over the cash for these often pricey, exotic powders and dried goods from far off places? In this video, Davy shares his personal experiences with various superfoods he’s tried and explains how they can help you address certain nutritional deficiencies, address chronic health problems or even make the transition to a raw vegan diet easier.

Do you use superfoods? If so, what do you take and why? How have they helped you on your raw food journey?

Watch more raw food diet videos and follow our 30-day diet experiment on our video blog.

Tags: cacao, goji berries, maca, phytoplankton, Raw Food Diet, spirulina, superfoods, Video