Me at 37 weeksGreen smoothies have been a staple during my pregnancy. Not only do they provide a good source of folate, calcium, iron and other vitamins and minerals needed for healthy fetal development, they also make a convenient and healthy snack or meal.

This section of Incredible Smoothies will feature articles about pregnancy and natural health, as well as the best green smoothies for fetal development. I will also share my tips and experiences that helped me stay on track with my healthy diet and lifestyle throughout my pregnancy.


Pregnancy Articles & Tips

These are some of my best articles that deal specifically with green smoothies and pregnancy.

Smoothie Foods Pregnant Women Should Avoid And Why

Top 5 Green Smoothie Foods For Pregnant Women

How To Make Homemade Baby Food

3 Easy Steps To Lose The Baby Weight

Green Smoothie Nutrients For Pregnant Women

Pregnant women have specific nutrient requirements. These articles will help you create green smoothie recipes that help fill your nutritional needs.

Folic Acid/Folate

Calcium

Iron

Third Trimester

Pregnancy Green Smoothie Recipes

Green smoothies play a significant role in my diet, and that doesn’t change one bit now that I am pregnant. Here are some green smoothie recipes that are particularly rich in folate, protein and calcium.

Chocolate-Peanut Butter Green Smoothie

Pomegranate-Pluot Green Smoothie

Cherry-Vanilla Peach Green Smoothie

Chocolate-Berry Superfood Smoothie

And if you’re experiencing morning sickness, try using ginger in your green smoothies.

Kick Sweet Cravings With Healthy Alternatives

Dessert cravings have been strong during my pregnancy. Instead of fighting these cravings, I’m beating them with these healthy indulgences.

Mint Chocolate Chip Ice Cream

Coconut Cherry Ice Cream

Chocolate Pudding

Chocolate Coconut Balls

Ginger Spiced Cookies

Read more about green smoothies or check out the FAQ.


About Tracy
Tracy Russell is the creator of the Green Smoothie Weight Loss Program, the 30-Day Whole Foods Challenge and founder of Incredible Smoothies. She is passionate about helping people improve their health with green smoothies and a whole foods lifestyle.




Green Smoothie Weight Loss Program


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