Do you feel like green smoothies have changed your life? They changed mine - in BIG ways!
But green smoothies were only the first step.
Once I started drinking green smoothies every day, I wanted to improve the rest of my diet.
I quickly discovered the plant-based, whole foods way of eating, and I feel in love with how amazing I felt (and how delicious the food was)!
With green smoothies and a plant-based diet, I lost 40 pounds, my cholesterol dropped 45 points, my energy levels went through the roof, and my skin cleared up.
I created this section on Incredible Smoothies because I feel so strongly that embracing a plant-based diet with green smoothies is one of the best things that you can do for your health.
If you are ready to commit to the plant-based diet, then I invite you to join my tribe of plant-based health warriors changing their lives with my Reset 28 program.
If you're just here to learn more about plant-based eating, then keep reading for some in-depth insight on what the diet is, plant-based nutrition, and sample recipes!
Are You Ready To Commit To The Plant-Based Diet?
Reset 28: A 28-Day Program For Boosting Energy & Weight Loss
If you are ready to commit to your health right now, then you'll love my 28-day program with meal plan to help you:
- Make sustainable changes to your diet that will result in long-term health benefits (more energy, weight loss, better health)
- Enjoy delicious, easy-to-make recipes that fit into your schedule and support your health goals.
Not Ready To Commit To The Plant-Based Diet Just Yet?
Read more about the diet, plant-based nutrition, and try some sample recipes below:
Click or tap the images below to read the section.
Looking For Something Specific?
More Tips & Ideas:
Building A Plant-Based Grocery Shopping List
Need a little help figuring out how to stock your kitchen for a plant-based, whole foods diet? Then let me take you along on one of my grocery hauls. I’ll show you what I buy and why, and give you lots of ideas for building your own grocery list.
The 5 Most Effective Strategies For Saving Money On Healthy Food
Healthy food seems to cost more, but you can actually eat a plant-based, whole foods diet for a lot less than you think. Here are five strategies that I use to save big on everything from fresh produce to pantry staples.
25 Awesome Tips For Eating Healthy AT Restaurants
Nothing will sideline a diet faster than a meal at a restaurant. But just because you eat out doesn’t mean you have to go all out. You can eat healthy, stay on track, and enjoy a social life, too! Here are 25 tips to help you when it’s time to eat out.
PS: You Can Change A LOT In 28 Days!You can feel lighter and more energetic with green smoothies and a plant-based diet. Enjoy 28 days of delicious recipes and motivation and watch how far you will go!
About Tracy Tracy Russell created Incredible Smoothies to help people improve their health with green smoothies and a plant-based lifestyle. Read more...