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	<title>Comments on: Beyond Spinach – Tasty Greens For Your Green Smoothie</title>
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	<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/</link>
	<description>Green Smoothie Recipes &#38; Info for Incredible Health</description>
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		<title>By: Barb</title>
		<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/comment-page-1/#comment-4546</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Wed, 02 Nov 2011 23:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.incrediblesmoothies.com/?p=477#comment-4546</guid>
		<description>@maryam:That is awesome! You know what you should try is Ezekiel bread. It is 100% soaked whole wheat w/o sugar. Initially it tastes dry, stiff, and like a brick (no taste), but I persisted due to some potential heal:h issues that I was at risk for and now I think it is the best bread ever! By removing white  rice, flour and any processed sugar and incorporating raw fruits and vegetables and regular exercise I have lost over 40 ibs! And recently I&#039;ve added the smoothies as a meal replacement for one sometimes 2 meals and I don&#039;t get hungry. Trust me, I refuse to starve myself... Keep it up!

@Jessica: Yes it is still a green smoothie. All you need for it to be a &quot;green smoothie is 1 vegetable. Just keep experimenting! I&#039;ve been on this new lifestyle for a dew months. I have had a few failures. I keep track of what works and what doesn&#039;t. Keep trying, be bold and adventurous and have fun!</description>
		<content:encoded><![CDATA[<p>@maryam:That is awesome! You know what you should try is Ezekiel bread. It is 100% soaked whole wheat w/o sugar. Initially it tastes dry, stiff, and like a brick (no taste), but I persisted due to some potential heal:h issues that I was at risk for and now I think it is the best bread ever! By removing white  rice, flour and any processed sugar and incorporating raw fruits and vegetables and regular exercise I have lost over 40 ibs! And recently I&#8217;ve added the smoothies as a meal replacement for one sometimes 2 meals and I don&#8217;t get hungry. Trust me, I refuse to starve myself&#8230; Keep it up!</p>
<p>@Jessica: Yes it is still a green smoothie. All you need for it to be a &#8220;green smoothie is 1 vegetable. Just keep experimenting! I&#8217;ve been on this new lifestyle for a dew months. I have had a few failures. I keep track of what works and what doesn&#8217;t. Keep trying, be bold and adventurous and have fun!</p>
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		<title>By: Jessica</title>
		<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/comment-page-1/#comment-4417</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 24 Oct 2011 13:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.incrediblesmoothies.com/?p=477#comment-4417</guid>
		<description>Would a &#039;green&#039; smoothie still be considered green if I just used romaine lettuce and spinach for the vegetables, or do I need more vegetables than that? I&#039;ve tried the glowing green smoothie, and I liked it but I hated the celery taste. I&#039;m very new when it comes to these green monsters.</description>
		<content:encoded><![CDATA[<p>Would a &#8216;green&#8217; smoothie still be considered green if I just used romaine lettuce and spinach for the vegetables, or do I need more vegetables than that? I&#8217;ve tried the glowing green smoothie, and I liked it but I hated the celery taste. I&#8217;m very new when it comes to these green monsters.</p>
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		<title>By: Lily</title>
		<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/comment-page-1/#comment-3374</link>
		<dc:creator>Lily</dc:creator>
		<pubDate>Mon, 20 Jun 2011 11:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.incrediblesmoothies.com/?p=477#comment-3374</guid>
		<description>I used baby carrot greens in a green smoothie once after thinning carrot seedlings and it was so delicious I&#039;m now contemplating growing carrots just to harvest the greens!  Not sure of the nutrition but I would think it would be nutritious</description>
		<content:encoded><![CDATA[<p>I used baby carrot greens in a green smoothie once after thinning carrot seedlings and it was so delicious I&#8217;m now contemplating growing carrots just to harvest the greens!  Not sure of the nutrition but I would think it would be nutritious</p>
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		<title>By: Davy Russell</title>
		<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/comment-page-1/#comment-2775</link>
		<dc:creator>Davy Russell</dc:creator>
		<pubDate>Wed, 18 May 2011 18:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.incrediblesmoothies.com/?p=477#comment-2775</guid>
		<description>@Maryam - That&#039;s great!  Keep it up!  Green smoothies have been a big part of my life for more than four years now.</description>
		<content:encoded><![CDATA[<p>@Maryam &#8211; That&#8217;s great!  Keep it up!  Green smoothies have been a big part of my life for more than four years now.</p>
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		<title>By: Maryam</title>
		<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/comment-page-1/#comment-2565</link>
		<dc:creator>Maryam</dc:creator>
		<pubDate>Fri, 06 May 2011 20:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.incrediblesmoothies.com/?p=477#comment-2565</guid>
		<description>So I had read on another website that I should be eating collard and dandelion greens, and that they are good for me. I recently started to feel like I need to change my diet because of my extra weight and lack of energy so I bought those greens, along with a bunch of other healthy foods. I made a salad of the greens and thought they must be spoiled because of how bitter they tasted. Then I saw this website and decided to give a shake a try since I had the ingredients anyway. I blended collard and dandelion greens with some pineapple, strawberries, flaxseeds, and a splash of lime and guess what-it wasn&#039;t bad at all! I&#039;m a virgin at all this raw greens stuff so this is pretty big for me. A few days ago I decided to incorporate at least four fruits in my diet a day and it already helped so much. I also gave up white rice and white bread and bought 100% whole wheat bread. I feel full more of the day, I feel lighter, and I feel healthier. And today after drinking the shake I decided it would be easy to incorporate a shake a day too. I feel really good about this. Little changes-I hope-will help me take off some extra weight and make me look and feel healthier-the way I should at 24!</description>
		<content:encoded><![CDATA[<p>So I had read on another website that I should be eating collard and dandelion greens, and that they are good for me. I recently started to feel like I need to change my diet because of my extra weight and lack of energy so I bought those greens, along with a bunch of other healthy foods. I made a salad of the greens and thought they must be spoiled because of how bitter they tasted. Then I saw this website and decided to give a shake a try since I had the ingredients anyway. I blended collard and dandelion greens with some pineapple, strawberries, flaxseeds, and a splash of lime and guess what-it wasn&#8217;t bad at all! I&#8217;m a virgin at all this raw greens stuff so this is pretty big for me. A few days ago I decided to incorporate at least four fruits in my diet a day and it already helped so much. I also gave up white rice and white bread and bought 100% whole wheat bread. I feel full more of the day, I feel lighter, and I feel healthier. And today after drinking the shake I decided it would be easy to incorporate a shake a day too. I feel really good about this. Little changes-I hope-will help me take off some extra weight and make me look and feel healthier-the way I should at 24!</p>
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		<title>By: andra</title>
		<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/comment-page-1/#comment-955</link>
		<dc:creator>andra</dc:creator>
		<pubDate>Tue, 07 Sep 2010 03:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.incrediblesmoothies.com/?p=477#comment-955</guid>
		<description>I have noticed, that any bitter taste, such as, dandelion, can be &#039;covered up&#039; by adding to the smoothie avocado and fresh lemon juice. Today I made a great smoothie using 1 avocado, lemon juice of 1 small lemon, 1/2 tomatoe, 3 cups roman lettuce and 3 cups dandelion. Couldn&#039;t taste the bitterness.</description>
		<content:encoded><![CDATA[<p>I have noticed, that any bitter taste, such as, dandelion, can be &#8216;covered up&#8217; by adding to the smoothie avocado and fresh lemon juice. Today I made a great smoothie using 1 avocado, lemon juice of 1 small lemon, 1/2 tomatoe, 3 cups roman lettuce and 3 cups dandelion. Couldn&#8217;t taste the bitterness.</p>
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	<item>
		<title>By: julie</title>
		<link>http://www.incrediblesmoothies.com/green-smoothies/beyond-spinach-tasty-greens-for-your-green-smoothie/comment-page-1/#comment-735</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Sat, 22 May 2010 00:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.incrediblesmoothies.com/?p=477#comment-735</guid>
		<description>how about purslane?</description>
		<content:encoded><![CDATA[<p>how about purslane?</p>
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