Green smoothies have many health benefits. While the big one is weight loss, there are a host of other conditions that green smoothie drinkers swear have improved after they started blending on a regular basis.
Today’s Green Smoothie Inspiration is Tracy W., who lost ten pounds and tells us that her migraines have greatly diminished since drinking green smoothies.
If you have an inspiring story about how green smoothies changed your life, send it to me. If I publish your story, I’ll send you a free Incredible Smoothies grocery tote bag!
Green Smoothie Inspiration: Tracy W. – Lancaster, PA USA
“Green smoothies came into my life last November. I have been a frequent migraine sufferer for years, having migraines multiple times each month. I opted not to take a preventative medication as I wasn’t fond of the idea of having medicine in my body everyday. Since beginning drinking green smoothies eight months ago, supported by a high raw diet, my migraines have diminished greatly! I also don’t have as much of a problem with dry skin.
I have lost around 10 pounds. No I have not reached my goal weight, but I am working towards it. For me it was less about the weight and more about how I felt. I have also noticed a reduction in cellulite.
I drink one or two, 20-ounce green smoothies per day depending on whether or not I have a juice. On days I have a juice, I only drink one green smoothie. I have many green smoothie recipes that I love. My first green smoothie love was a spin off of one of Angela’s recipes from her blog Oh She Glows with bananas, spinach and almond milk.
I also really enjoy a simple pineapple smoothie using one cup of water (sometimes I use coconut water instead of plain water), one-and-1/2 cups frozen pineapple, one tablespoon hemp seeds and one handful of spinach.
After I starting drinking green smoothies, my mom became inspired and started drinking them as well. Shortly after, she got into juicing and eating a high raw diet (she inspired me to start juicing and eating high raw).
I crave my daily green smoothies and am so glad I took the “risk” of trying something new.”
Take A Green Smoothie Health Journey
I have heard stories from thousands of people who have improved their health and their lives with a daily green smoothie. It’s truly amazing to read all of their stories. However, I want you to be more than just inspired. I want you to take action today!
Find out how I lost 40 pounds, lowered my cholesterol, stopped getting heartburn, and forgot what having a cold felt like. My Green Smoothie Health & Weight Loss Program is a comprehensive compilation of everything I’ve learned about green smoothies, health and nutrition. Included is my Green Smoothie Remedies & Prevention ebook, Detox In 4 Days, my Green Smoothie Master Chef Course, answers to over 115 questions, and up to 400 green smoothie and whole food recipes backed by over 140 scientific studies on fruits, vegetables and nutrition.
Give the Green Smoothie Health & Weight Loss Program a try today and see how the green smoothie lifestyle can change your life!
Important Medical Disclaimer
The stories featured in Green Smoothie Inspirations are for informational purposes only. They are not to be taken as medical advice or treatment recommendations. To what extent green smoothies played a direct role in reversing medical conditions is not known. Your results may vary.
ALWAYS work directly with a qualified medical professional when attempting to treat any illness or medical condition with diet and lifestyle, or when changing or discontinuing any medication. ALWAYS ask your doctor before making any changes in diet when you have an existing medical condition.
Read more Green Smoothie Inspirations.
Tracy Russell is the creator of the Green Smoothie Health & Weight Loss Program and founder of Incredible Smoothies. She is passionate about helping people improve their health with green smoothies and a whole foods lifestyle.