Are you ready for a green smoothie detox? I have four seasonal detox plans for you using green smoothies and whole foods in my new ebook.

This isn’t just another book about detox and cleansing.

It’s probably unlike any other detox book that you will ever read.

In fact, I feel that I will rock the boat in the natural health world by publishing this ebook!

You see, detox and cleansing are multi-million dollar buzzwords in the natural health and raw food movement.

Sadly, these buzzwords are used by marketers to promote the most detox scams.


Detox In 4 Days: A Seasonal Guide To Cleansing Your Body, Mind and Home

My name is Tracy Russell from Incredible Smoothies and I want to share with you some revolutionary information about cleansing and detoxification with green smoothies that you’ll find in my new ebook called Detox In 4 Days.

Detox In 4 Days doesn’t just parrot the same old methods for purging toxins from your body…on a short-term basis. I don’t rally behind high-priced supplements or hard-to-stick to regimens that you’d rather abandon in a few days – and then what, return to your old diet?

Instead, this ebook focuses on real detox with green smoothies and whole foods using delicious recipes specifically designed to help cleanse your body, lose weight, feel great and boost your health.

Whether you live on pizza and soda pop or you’re a 100% raw food vegan, the recipes in this book will help you kickstart a cleanse and point you in the direction of a diet that will facilitate ongoing detox.

My 4-day, seasonal detox guide will show you how to:

  • Detox and cleanse with delicious green smoothies and whole foods,
  • Lose weight,
  • Skyrocket your energy into the stratosphere,
  • Slim down,
  • Get even sexier,
  • Turn heads with your radiant skin and hair,
  • Nip any hint of sniffles or other illness in the bud,
  • Make your home less toxic,
  • Gain insight and motivation to make positive change in your life.



I will show you how to do this every day with a diet and lifestyle that facilitates ongoing detoxification.

Yes, this 129-page book includes delicious meal plans and recipes, as well as motivation and tips for detoxing your body, mind and home, but in a way that is sustainable and delivers true health.

No, you don’t have to go on a liquid diet or juice fast. In fact, I will show you why juice fasting (or “feasting”) actually works against detoxification!

No, you don’t have to stick anything “up there” and flush it out with water. I’ll show you how you can keep a clean colon without going against your body’s physiology. A proper detox diet makes colon hydrotherapy unnecessary!

No, you don’t have to take ANY chalky powders or other questionable supplements. I’ll show you how you can detox with the foods that you have access to right in your grocery store’s produce section!

Do you really think lemon, cayenne and maple syrup taste good together…10 days in a row? Neither do I!

You’ll eat real foods, deliciously cleansing green smoothies, delectable soups and crunchy, flavorful salads. Sounds better already!

Here’s a detox book for those who want to cleanse the smart way and achieve incredible health benefits that no 7, 10 or 30+ day liquid starvation, colon flushing, lemon-cayenne fast will ever give you.

Here’s What You’ll Learn In Detox In 4 Days:



Common detox and cleanse scams to avoid and why they don’t work. (Find out why colon cleansing and juice fasting is on my list of no-nos!)


Which foods promote detoxification and which foods inhibit detoxification. You’ll also find out what the top two cleansing foods are. (HINT: Both can be used in green smoothies!)


How to deal with cravings, avoid digestive problems, alleviate detox symptoms and how to easily solve other problems you might have while cleansing.

How to create an on-going diet that will be satisfying, delicious and facilitate detox on a daily basis, rather than just the short term (while you cleanse).

Detox Beyond Diet

Detox In 4 Days takes you beyond just a physical detox. You’ll also learn how to detox your mind and your home.

Each seasonal detox meal plan focuses on a unique personal development theme to help you set your life on a course for success. Simple exercises will help you discover what you truly want out of life and change it for the better. You’ll learn new strategies for enhancing your consciousness, finding solutions to problems, and working toward positive change.

Since there is no sense detoxing your body with green smoothies and whole foods if your home is toxic, you’ll also learn where sneaky toxins hide in your home and how to reduce your exposure. You’ll get lots of tips for making your home more natural and healthier for you and your family.

Detox In 4 Days has five different detox plans that you can follow.

  • My 4-Day Spring Cleaning Green Smoothie Detox helps you lose weight and boost your energy for the upcoming summer. You’ll learn how to reduce the amount of chemicals in your home while finding the courage and motivation to change your life for the better.
  • My 4-Day Sexy Summer Green Smoothie Cleanse shows you how to maintain your weight loss and have the energy to keep up with the long days filled with sunshine. You’ll learn how to reduce the amount of toxins you are directly exposed to while reconnecting with your true self.
  • My 4-Day Fabulous Fall Green Smoothie Detox will help boost your metabolism, lose weight and warm you up on chilly fall evenings. You’ll learn how toxins find their way into your food and find the motivation and strength to put an end to bad habits.
  • My 4-Day Winter Weight Loss Smoothie Detox will help you easily blast away the excess pounds you gained over the holidays while providing energy and motivation to start the New Year right. You’ll learn where toxic chemicals sneak into your home and find the motivation to finally stick with your New Years resolutions.
  • My “Day After” Detox is a unique plan to reboot your body after a day of “splurging”. It’s a useful 1-day detox plan for when you are sick, after getting back from a trip, when stressed, or anytime you feel like you need a cleansing boost.

Why Detox In 4 Days Works

Detox In 4 Days works because it focuses on what your body truly needs to lose weight, detox and restore health. I am not interested in selling you on high-priced herbal supplements, starvation diets, or convincing you that you need certain procedures to ensure that your insides are clean.

What I want is for you to experience the detox and health benefits that only green smoothies and pure whole foods can provide. No cleanse or detox product on the market can do for your body what nature can. I’ll show you how to craft a detox strategy that will be a breeze to follow.

100% Money-Back Guarantee

I want you to experience the cleansing power of green smoothies and whole foods with my seasonal guide to detoxing your body, mind and home. This is why I am offering you a full 30-day, worry-free guarantee.

If for any reason you are not happy with Detox In 4 Days within 30-days of purchase, let me know and I will refund 100% of the purchase price.

This ebook is completely digital, so you will be able to download it immediately after purchase. Easily read it on your computer or tablet device!

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PS: Why hesitate to give this ebook a try? After all, you have a full 30 days to evaluate it and if you’re not 100% satisfied, just contact me for a full refund. However, I’m convinced that you will enjoy the delicious seasonal green smoothies, blended soups and raw vegan dishes that make this plan satisfying and tasty!


About Tracy
Tracy Russell is the creator of the Green Smoothie Weight Loss Program, the 30-Day Whole Foods Challenge and founder of Incredible Smoothies. She is passionate about helping people improve their health with green smoothies and a whole foods lifestyle.


Green Smoothie Weight Loss Program


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