Green Smoothie And Raw Food Testimonials

It’s been a process that has changed my way of life. I am now doing 2 smoothies a day (all natural without the powder supplements), two snacks a day and a normal meal at dinner.

In one month I have lost 7 pounds and had to buy a belt to keep my jeans up! I am excited about my day and what kind of smoothie I can make next. I’ve learned about dragon fruit, medjool dates and more greens then you can image. Buying dandelion greens was a real stumbling block for me (they grown wild in the north) but I finally did it today and plan to try them this week.

My blood sugar is down and without meds, it needs to go down more but I believe that it will as long as I continue down my current path. The information from your web site, books and videos made all the difference in my successful transition to a healthy diet. I look forward to great results on my next cholesterol and A1C tests. Thank you!”

-Ginny Brummond from Alachua, FL USA

“Thank you so much and I want to say your books and recipes have been inspirational to my well being, the money I spent to purchase your information was one of the best investments I made in my health, thank you and your husband for doing this. I recently had blood work done and they are the best they have ever been, I am not under or over deficient in anything. This Vegan lifestyle works for me! Blessings”

-Orlando Reyes Aponte from Miami Beach FL USA

“I loved the 7 Steps to Better Health course, especially since it addressed many different aspects of true health. It’s really easy to get caught up on how food affects you, but there is much more to it than that. I do agree, however, that the quality of food you eat definitely affects your health. I have been on and off green smoothies for the last 2 years. I can testify that I definitely feel a lot better when I start the day with a green smoothie. They give me a lot of energy all morning and are a fantastic post-workout breakfast. I quit making green smoothies because I tried cutting out all fruit to make them “healthier”. Unfortunately, that just made them less enjoyable and I honestly did not get the energy boost and staying power that I get now that I am following your recipes and using fruit again. Plus they taste WAY better than mine used to. Thank you for helping me get back on track and showing me that fruit is not bad… it’s essential to good health!”

-Heidi from Provo, UT, USA

“I am so grateful that I came across your website when I was just starting out on my green smoothie journey. Believe it or not, it is now the only website I use daily to help me concoct a new delicious green smoothie each day.

By transitioning my diet to more raw foods, a daily green smoothie, focus on low GI and of course organic, I have lost 10kg [22 pounds] in weight over 4 months and have never felt healthier or happier.

I think your website, the recent e-course & also the “Transitioning To Raw Food” Program are terrific. Easy to read, entertaining, inspiring & down to earth, I actually look forward to what I might find in my inbox from you.

Keep up the fabulous work – you are very inspirational!”

-Nicole Ohm from Perth, Western Australia

“This Friday will make 5 weeks I have been following a vegan diet. I have lost 16.5 pounds as of this morning…. I am SHOCKED! I am NEVER hungry and I do not feel deprived.

I am ecstatic!!! I cannot get over how much I am enjoying what I eat/drink.
I did not know I LOVE spinach, mangos and cauliflower!

Thank you SO VERY MUCH for the knowledge you have shared. You continue to inspire and help me expand my food choices for the better!”

-Linda Boylston Bookstein from Boston MA USA

“Your 7 Steps to Better Health e-course covers a well-balanced approach to living my daily life.
I appreciated your nudges, tips, recipes and motivations to get me out of my rut.
The only good thing about a rut is that it’s open-ended, i.e., there’s a way out!!!
The daily lessons cover topics that make common sense and are doable.

I’m incorporating green smoothies (I love the flexibility of making them different each day), exercise (indoors & out), quiet devotion time, intentionally smaller portions on my plate of nearly all dairy-free foods, fiber-rich grains, nuts, fruits & vegetables, and water.

I feel I have benefited by having clearer-thinking, lighter-steps, and more energy to tackle my tasks with a positive attitude.

I appreciate how my weight stays within a predictable parameter so my clothes fit consistently and comfortably.

Thank you for sharing what worked for you personally, Tracy & Davy. ”

Martha Newbold from Walla Walla, Washington

“The information I’ve received [in your e-course] has been invaluable in learning about
and beginning to eat green. Eating enough green has been a mystery for me, and now
I understand a fun and nutritional way to assure that I get the greens my body requires.”

-Edward from Mexico

“This program has helped me a lot and I am thankful to you. I’ve lost much weight and and careful of what I eat.
Congratulations and keep this program up! Thanks”

-Margaret from Belgium

“Thank you so much for all the info you have provided. I am very new to smoothies and the “vegan” ways. I have soaked in so much info and it feels so good! So far I have lost 20lbs in 2 months.”

-Regina Diaz

“I wanted to change the way I was eating and look after my health a bit better and went onto the web sites and your site really grabbed me more than the others. Just the story and the health benefits made me see the bigger picture, as I have relations that have passed from Cancer on both sides of my family and want to get into Green Smoothies more than ever now. I see what you mean, you get hooked and want to have more and more healthy foods. I feel great!!! And starting to look great too. Awesome”

-Louise from New Zealand

“What an awesome website. I am extremely excited about living a healthier lifestyle. I have often thought about converting to vegetarian. I have been juicing fruits/veggies for almost a week, and can already feel a difference. I’ve been researching for various juices and smoothie combinations. I am so excited I came across your site, I need look no further. Thank you for all of the valuable information. You and your husband look incredible! Your skin looks smooth as silk! Outstanding!! Thanks again P.S. Can I be your #1 fan? I love it!!”

-Debra

“I enjoy your website it is very informative and I like that you include information regarding how to pick fruits and whether to buy organic for me your web site is one of the best and I have looked at a lot of sites! Thank You”

-Carol

“I just wanted to thank you guys for making this web-site! ”

-Tera from Texas

“I just wanted to tell you how much I appreciate your videos and website. I just watched Tracy on weight loss and about 5 other videos and you are very informative and helpful. You guys get to the point, you are not annoying, you are quite “normal” and its just very inviting to watch. I wanted to tell you how great your whole approach and methods are and to thank you.”

-Laura

“I am so happy to find your fresh, informative, pretty site. I just came home with 5 bags of organic vegetables and had no idea that Romaine lettuce was high in nutrition. I can hardly wait to try your recipes, which ring true. I found your site from CascadeWellness.com’s Tweet, where Sarah has good sources! She’s my daughter, and as my dad used to say, “I’m so proud, I could shout out loud!”

I work with kids and look forward to teaching them more about delicious, healthy food.”

-Ann http://learningfriends.com

“Thanks for the wonderful website, it has all the info I was looking for. I have started with smoothies since 2-3 days and I have stopped craving junk food already! Excellent site, thanks again for sharing your info and recipes.”

-Jasmine from India

“I wanted to thank you so much for what you guys do! I have been greatly encouraged by your website. I LOVE your recipes (particularly the green smoothie ones=)!

Thanks again and God bless,”
-Sophia

“Thanks for creating this website, which is a pleasure to read, and one I hope to continue following. I am about to start adding green smoothies to my diet (my Blendtec should be on my doorstep when I get home from work!), and I’m glad I found this site and your Youtube channel today. I already have several green smoothie books, but the way you present the information is just more user-friendly. And it’s free! That’s the best part, so again I thank you and wish you much success.”

-Lisa

“I just downloaded cron-o- metor, great tool for keeping track thanks for referring all who visit your site. Thanks so much for sharing your raw food adventures it really helps those of us who are learning the ins and outs of raw foods.. I feel better than ever and without even trying have lost 13lbs”

-Tammy

“Thanks for sharing the knowledge. There is for me a lot to learn and you help me in this!”

-Iris