“Can green smoothies help with cellulite and can they help fight fine lines?” – Ashley
According to the many diet recommendations for fighting cellulite, green smoothies fit in perfectly. They are water-rich and hydrating. They are also loaded with vitamin C, which helps prevent collagen breakdown – an alleged cause of cellulite.
I can’t exactly speak about the anti-aging properties of green smoothies. It’s one of the purported health benefits. Green smoothies may help clear up your skin, strengthen your hair and may help you look more refreshed and younger.
However, overall diet and lifestyle are the major contributing factors for aging and the showing of lines and wrinkles.
Return to the Green Smoothie FAQ.
Tracy Russell is the creator of RESET 28: A 28-Day Program For Energy, Weight Loss & A Healthy Glow, and founder of Incredible Smoothies. She has been helping people take control of their health and well being with green smoothies, a whole foods diet, and fitness since 2009.