Banana-Cashew Green Smoothie Recipe

Banana Cashew Smoothie

I love this green smoothie recipe! I’ve used this recipe in a few of my green smoothie challenges and it was so popular, I added it my RESET 28 Program for Energy & Weight Loss. This delicious recipe is a great way to add some healthy fats to your smoothie. Cashews contain omega-3 fatty acids, […]

Nut Milk Recipes

Making your own homemade nut milks in your blender is actually quite easy. I was reluctant to do it for the longest time. Then I finally made my own almond milk and was shocked at just how easy it is! DIY Nut Milk Recipes (And A Bonus Recipe For Rejuvelac) Why Make Your Own Nut […]

Pumpkin-Carrot Green Smoothie Recipe

Pumpkin-Carrot Green Smoothie

I love pumpkin green smoothies and this delicious blend is no exception! I used pumpkin puree as the roasted pumpkin is going to have more flavor. If you want to add fresh pumpkin, I would add 1 full cup of pumpkin and only add four ounces of almond milk as the fresh pumpkin isn’t going […]

Top 10 Healthy Holiday Smoothie Recipes

Gingerbread Smoothie Recipe

The holidays are notorious for sugary treats. From the office Christmas party to the family cookie exchange, everyone loves to bake and share their favorite creations. And there’s nothing wrong with allowing yourself a little indulgence once in a while. My mom makes the best vanilla fudge, and even I enjoy it once a year. […]

Pineapple-Avocado Green Smoothie Recipe with Pear

Pineapple Avocado Green Smoothie Recipe

I love this green smoothie! Not only are pineapple and avocados delicious, but they are both very good for you. Pineapples have anti-inflammatory properties and are great for people who suffer from rheumatoid arthritis. They are also a great source of fiber. Just one cup of pineapple contains 9% of your daily recommended value of […]

Chocolate Covered Cherry Green Smoothie Recipe

Chocolate Covered Cherry Smoothie

I love fresh cherries! They are one of my favorite fruits. I buy them in bulk while they are in season and freeze them for later use. I also use the frozen cherries in my favorite vegan cherry ice cream recipe! Cherries are loaded with antioxidants. They also contain beta carotene, vitamin C, potassium, magnesium, […]

Papaya-Strawberry Beta-Carotene Blast Smoothie


This smoothie is absolutely delicious! I call these types of recipes “tropical fusion” because they blend flavors from the tropics with local, seasonal fruits and veggies. I added a carrot to this smoothie to boost the vitamin A content. Your body converts the beta-carotene in fruits and vegetables into vitamin A. Carotenoids in carrots also […]