Comments on: My Green Smoothie & Raw Food Story http://www.incrediblesmoothies.com Green Smoothie Recipes & Info for Incredible Health Sat, 14 Jan 2012 19:49:49 +0000 hourly 1 http://wordpress.org/?v=3.3 By: azuresea http://www.incrediblesmoothies.com/about/comment-page-1/#comment-6707 azuresea Sat, 14 Jan 2012 19:49:49 +0000 http://www.incrediblesmoothies.com/?page_id=2#comment-6707 I definitely have to agree with your green smoothies. I have started on smoothies in 2010 Dec as a result of poor health. What began as a way to regain my health saw me losing around 11 pounds over the year without doing much except yoga once a week. I drank a green smoothie almost every work day for breakfast. The bulk of smoothies was an apple + carrot/ cucumber/ green leafy vegetables / tomatoes with some chorella added in. My health problems subsided (I also cut down on sugar, wheat and dairy and added vitamins). I believe now when experts say that to lose weight you have to eat more vegetables and cut down on calories.. only that the method was not clear how.. green smoothies is definitely the yummy way to go! I'm trying to restart this green smoothie habit since I have around 20 pounds to go but first I have to wake up earlier to blend them for breakfast again..! :) I definitely have to agree with your green smoothies. I have started on smoothies in 2010 Dec as a result of poor health. What began as a way to regain my health saw me losing around 11 pounds over the year without doing much except yoga once a week.

I drank a green smoothie almost every work day for breakfast. The bulk of smoothies was an apple + carrot/ cucumber/ green leafy vegetables / tomatoes with some chorella added in.

My health problems subsided (I also cut down on sugar, wheat and dairy and added vitamins). I believe now when experts say that to lose weight you have to eat more vegetables and cut down on calories.. only that the method was not clear how.. green smoothies is definitely the yummy way to go!

I’m trying to restart this green smoothie habit since I have around 20 pounds to go but first I have to wake up earlier to blend them for breakfast again..! :)

]]> By: Christina http://www.incrediblesmoothies.com/about/comment-page-1/#comment-3617 Christina Tue, 26 Jul 2011 20:03:50 +0000 http://www.incrediblesmoothies.com/?page_id=2#comment-3617 Thank you so much for sharing your journey, recipes, and tips on this website. I have many friends that are proponents of "fad diets" or "lose weight fast" schemes, and they always seem to end up failing. My doctor suggested that a majority of my health issues, including my extreme fatigue, was a result of my diet. I was looking for a lifestyle change and desperately wanted to incorporate more fruits and veggies in to my diet, but I had a hard time *eating* them. Enter your website: I have now been enjoying green smoothies for a few days and can already feel a difference! From a busy mommy of four young ones/full-time student/devoted wife/exhausted woman, thank you! Thank you so much for sharing your journey, recipes, and tips on this website. I have many friends that are proponents of “fad diets” or “lose weight fast” schemes, and they always seem to end up failing. My doctor suggested that a majority of my health issues, including my extreme fatigue, was a result of my diet. I was looking for a lifestyle change and desperately wanted to incorporate more fruits and veggies in to my diet, but I had a hard time *eating* them. Enter your website: I have now been enjoying green smoothies for a few days and can already feel a difference! From a busy mommy of four young ones/full-time student/devoted wife/exhausted woman, thank you!

]]> By: Rich Price http://www.incrediblesmoothies.com/about/comment-page-1/#comment-2542 Rich Price Wed, 04 May 2011 02:39:31 +0000 http://www.incrediblesmoothies.com/?page_id=2#comment-2542 Hi-I love your recipes. I am eating mostly raw food with a sweet potato or a bowl of bean soup thrown in now and then. I make green smoothies, but also like using my juicer to make carrot & green juices and I grow wheatgrass hydroponically and drink wheatgrass juice everyday. Here's a recipe I am really crazy about, thought you might like it. It's a raspberry vinaigrette with no oil. The original recipe had oil, but I found that by eliminating the oil, it tastes much better and you can use all you want without worrying about loading up on fat. 1 12 oz box raspberries juice of 2 medium oranges juice of 1 large lemon salt and pepper to taste. The directions are just one word-Blend. Great on salads Hi-I love your recipes. I am eating mostly raw food with a sweet potato or a bowl of bean soup thrown in now and then. I make green smoothies, but also like using my juicer to make carrot & green juices and I grow wheatgrass hydroponically and drink wheatgrass juice everyday.
Here’s a recipe I am really crazy about, thought you might like it. It’s a raspberry vinaigrette with no oil. The original recipe had oil, but I found that by eliminating the oil, it tastes much better and you can use all you want without worrying about loading up on fat.
1 12 oz box raspberries
juice of 2 medium oranges
juice of 1 large lemon
salt and pepper to taste.

The directions are just one word-Blend.
Great on salads

]]> By: Natalie http://www.incrediblesmoothies.com/about/comment-page-1/#comment-2344 Natalie Wed, 30 Mar 2011 20:30:15 +0000 http://www.incrediblesmoothies.com/?page_id=2#comment-2344 I have signed up for your newsletter and ebook. I have had asthma, arthritis, fatigue, add symptoms for over ten years, so hopefully will pick up some tips on how to improve my diet. I have already brought some spinach and pineapple to have a go at making my first smoothie. Just going to introduce a smoothie a day to start off with before progressing onto other dietary changes. I would love for my pain and stiffness to disappear, to be able to put my own socks on and to be able to become self employed. I have signed up for your newsletter and ebook.

I have had asthma, arthritis, fatigue, add symptoms for over ten years, so hopefully will pick up some tips on how to improve my diet. I have already brought some spinach and pineapple to have a go at making my first smoothie. Just going to introduce a smoothie a day to start off with before progressing onto other dietary changes.

I would love for my pain and stiffness to disappear, to be able to put my own socks on and to be able to become self employed.

]]> By: Chai http://www.incrediblesmoothies.com/about/comment-page-1/#comment-1337 Chai Sun, 16 Jan 2011 22:51:41 +0000 http://www.incrediblesmoothies.com/?page_id=2#comment-1337 Dear Dave and Tracey, Your smoothies are so delicious and easy to make. Thankyou for sharing your ideas with us, and maybe you can come out with a book/leaflet that we can buy from you. Dear Dave and Tracey,
Your smoothies are so delicious and easy to make.
Thankyou for sharing your ideas with us, and maybe you can come out with a book/leaflet that we can buy from you.

]]> By: Dawna http://www.incrediblesmoothies.com/about/comment-page-1/#comment-952 Dawna Fri, 03 Sep 2010 00:32:03 +0000 http://www.incrediblesmoothies.com/?page_id=2#comment-952 Davy and Tracy - Thanks for sharing the story of how you started gradually changing your diet to include more fruits and vegetables. Congratulations on achieving great health! I appreciate your dedication to sharing your diet and health knowledge with others. Davy and Tracy – Thanks for sharing the story of how you started gradually changing your diet to include more fruits and vegetables. Congratulations on achieving great health! I appreciate your dedication to sharing your diet and health knowledge with others.

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